JAM Mentoring

Batting is a challenge in concentration. Maximum focus can only be held for a short period of time. To extend the time in the middle it is important to switch on and off in between deliveries.

Every day is different. To achieve consistency in performance it is important to have a controllable routine on game day so that you are ready to make an impact from the first ball.

There is often more to hitting huge 6s than swinging as hard as you can. Especially in junior cricket it is important to nail the basic elements of a smooth swing and a stable base.

Scoring at a 150+ strike rate looks different for everyone. Over time you can develop your own strengths against different types of bowling to dominate and score all over the ground.

Taking that half chance can change the game. Natural athleticism, technique and concentration mix together to ensure you can take advantage of any opportunity that comes your way.

Anticipation is key to cutting off the ball in the ring, turning 2s into 1s in the outfield and creating that run out chance. By saving runs in the field you become a 3 dimensional player instantly.

Maintaining confidence after a set backs is key. Cricket can be unpredictable scoring a century one game and then out for 5 the next. Processing your results with a clear mind helps to get back out there with the same enthusiasm.

Understanding when to take a risk allows you to take advantage of the situation and put pressure back on the opposition. This may be bowling a variation, using your feet to spin or going over the top.

Trials are common across representative, state, Australian and school cricket. Knowing what to do is crucial to show casing your skills in a competitive environment. Getting noticed starts with understanding something that is often overlooked, how to trial.

Dealing with expectations is common across cricket. Whether it is set by you, parents, coaches or friends it is important to recognise them and use it positively.

After every game there is an opportunity to learn and get better regardless of the result. Setting objective markers allows you to take to emotion out of it and move forward.

Cricket can be an up and down game. Scoring a 100 or taking 5 wickets one game is no guarantee you will do it again next week. The best players in the world have failed more than most.

Pressure is a natural part of setting big goals and wanting to achieve big things. In this lesson we will dive into strategies to help you control your focus.

There is no greater pressure situation than a tight run chase or defending a few runs off the last over. Trusting your skillset in these moments and having the courage to take it on sets apart the good from great.

Putting pressure back on the spinner is high risk but allows you to dominate oppositions bowling attack. How you do this depends on the type of bowler and your own strengths.

There is no greater pressure situation than a tight run chase or defending a few runs off the last over. Trusting your skillset in these moments and having the courage to take it on sets apart the good from great.

Every session is an opportunity to get better. It is important to organise the session properly for these maximum gains.

Every amazing shot, unplayable ball or classic catch starts with mastering the basics of the game. This is usually done through drill work at training targeting specific aspects of each skill.

SMART Goals. Specific, Measurable, Achievable, Realistic and Timed. This enhances your focus during a season or during training so that you are always playing with a purpose.

You don’t need the captaincy to be a leader in any team you are a part of. This is something that is earned through personal performance and positive interactions with teammates.